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Articles Written By: John

How to Make the Most of Your Time…and Why You Should

Do you ever wonder how some people achieve magnificent things while many others don’t? Just about everyone has heard the saying that life is short, but few really stop anymore to examine its deeper implications. In this article I would like to do just that, take a deeper dive in the implications of wasting too much of your time. Sometimes we can change our actions and habits just by getting a new perspective. If you feel like you waste too much time or tend to procrastinate too often, then maybe this information will be the small adjustment you need to get time on your side. Continue Reading

What’s Your Commitment for Earth Day 2011?

As you know Earth Day 2011 is just around the corner so I thought I would start up some discussion to see what people are doing for Earth Day this year and share our plans. It’s amazing how small changes can have a big impact on the world we live in. For example, the average person produces about 5 pounds of trash per day, which is about 1800 pounds per year! Just a little trash here and there from enough people adds up quickly. Likewise, so does the reverse. When more and more people commit to taking care of the earth little by little, it also adds up big time.

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Present Moment Walking

Lately, I have been really getting on board with the power of living in the present moment. I have used my new found power to achieve some things I have not been able to do consistently, like getting a good nights sleep, stop living in the past, stop worrying about my future, and accomplish things I want to do with my life. There is no substitute for living in the now. However, living in the now is something small children do naturally but adults seem to be incapable of doing. Here are some tips on how to start living in the now by learning how to do present moment walking. Your first step to mental freedom. Continue Reading

Natural Home Remedy For Many Eye Problems

Lately I have been logging many hours on the computer at work and at home. My eyes were starting to feel fatigued, tired, and dry. It’s difficult to continue working when your eyes are screaming, “Hey we need a break!” I finally listened and got off of the computer to prepare an old trusted eye home remedy that relieves all sorts of eye issues like; dry eyes, sore eyes, eye infections, puffy or swollen eyes, eye mucous, etc. After applying the remedy, my eyes were so relieved… Continue Reading

Top 5 Ways to Exercise Naturally

If you rather go see your dentist than complete your workout routine, then it’s time to start looking at some alternatives. Most people would like to be healthy and fit. However, there are many obstacles that get in the way of our quest to become healthier, lose weight, or to get the ultimate six-pack. Many of us can’t even find the motivation to get off the couch to turn the TV station, let alone visit the gym a few times a week. In this article I discuss a few ways you can exercise without going to the gym, without aerobics, and without running or jogging. I have learned many alternatives to traditional forms of exercise that are more natural, fun to do, and can usually fit into just about anyone’s schedule.

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Yoga In Just 10 Minutes Per Day

Sometimes it is difficult to find the time and energy to engage in a good exercise and fitness program. Since we only have one life to live and one body to live it in, maintaining optimum health should be our top priority. Here’s a way just about anyone can add yoga into their life, increase their energy, calm their mind, in just 10 minutes per day! Continue Reading

Sinus Infection Home Remedy

I recently had a pretty bad sinus infection that became extemely painful. I was able to get rid of it pretty quickly with this natural home remedy.

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Enjoy Life!

"The most important thing in life is to learn how to give out love, and to let it come in." -Morrie

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"...devote yourself to creating something that gives you purpose and meaning." -Morrie