Lately, I have been really getting on board with the power of living in the present moment. I have used my new found power to achieve some things I have not been able to do consistently, like getting a good nights sleep, stop living in the past, stop worrying about my future, and accomplish things I want to do with my life. There is no substitute for living in the now. However, living in the now is something small children do naturally but adults seem to be incapable of doing. Here are some tips on how to start living in the now by learning how to do present moment walking. Your first step to mental freedom. Continue Reading
Present Moment Walking
5 Simple Ways to be Happy!
What if someone told you that you can be Happy even without doing anything? Would you want to know more? When I heard that statement, I just could not wait to hear the secret behind being happy. After learning about it, I realized that it is something I have experienced in the past without much awareness and also was not using very often. Here are five ways to help you be happy.
Vegetarian Thai Red Curry Recipe (Video)
I am excited to share with you one of my favorite Thai recipes, Thai Red Curry. This recipe was one of the most popular dishes I prepared at my restaurant and is also a favorite among my family. Traditionally it is made with meat but I have changed the recipe slightly to make it vegan and vegetarian. In this recipe, I use seitan (a vegetarian meat substitute ) instead of chicken, as it is very delicious and perhaps is the best tasting meat substitute. Seitan can usually be found at your local health food store or WholeFoods. This recipe only takes about 15 minutes to make. It sounds complicated, but it is very simple to make. Continue Reading
5 Tips For Finding a Good Preschool
Are you looking for the right Preschool or like to see how your child’s preschool measures up? After going through this rigorous process myself, I know how overwhelming it can be to find a preschool that is best for your child. In this article, I have tried to compile my experience into a step by step guide for parents looking for a quality child care center or a good preschool. I have included all the resources that I found to be very useful in my search for a preschool. I have also included information of commonly used terms in the field of Child Development that will help you in your search. Let’s get started.
Delicious Healthy Sauteed Spinach Recipe in 5 Minutes (Video)
If you need something quick, simple, and healthy to eat, then try making this sautéed spinach recipe. Cooking time is less than 5 minutes and preparation time is also about 5 minutes. Instead of reaching for microwave dinners, take a moment to prepare some delicious nourishing food with easy recipes that do not require too much time and effort. Continue Reading
Vegetarian Kimchi Recipe (Video)
Kimchi is a spicy Korean pickle and is known as a super food or one of the world’s healthiest foods. You can use just about any kind of vegetable to make kimchi. For this recipe, I am going to use Chinese (Napa) cabbage, ginger, hot chili red pepper, and garlic. Kimchi is made by fermenting the vegetables. It is similar to making sauerkraut. Continue Reading
Natural Home Remedy For Many Eye Problems
Lately I have been logging many hours on the computer at work and at home. My eyes were starting to feel fatigued, tired, and dry. It’s difficult to continue working when your eyes are screaming, “Hey we need a break!” I finally listened and got off of the computer to prepare an old trusted eye home remedy that relieves all sorts of eye issues like; dry eyes, sore eyes, eye infections, puffy or swollen eyes, eye mucous, etc. After applying the remedy, my eyes were so relieved… Continue Reading
